My
Mom and I recently decided to take up walking twice a week, for our own health.
Our
first day was last Tuesday, as soon as I put my Asics running shoes on, I could
feel them rubbing.
We
walked to the Mall {ran some errands} and back, and I knew before taking off my
shoes, I would have a couple of juicy blisters.
Our
next walk was on Friday, and as my feet were still sore, I wore Ballet Flats.
We
walked to the Mall again to run errands, then added an xtra bit to our walk {of course we had to stop at the Dairy on the way back for a Magnum!}.
By
the time I got home, my feet were now weeping!
Yesterday
{Sunday} I had a good friend who is also a nurse bandage my foot, and just now taking
the bandage off, this is how bad it Is now looking …
I
tell ya… so this is why exercise is bad for you!
